Catie's Blog...

Did you know that you can add some more zing to your sex life through eating certain foods? The cure is in the kitchen to add spice to your bedroom!

-Almonds contain phenylethylamine, which in turn sends a signal to the brain that something exciting is about to happen.

-That apple does more than keep the doctor away, it will sweeten the taste of your saliva.

-Asparagus is loaded with vitamin E which helps build muscle mass.

-Avocados and have good potassium

-Bananas have the potential to boost the male libibo.

-Cabbage is a wonderful for increasing circulation.

-Celery is high in androsterone, a hormone secreted by men that women are attracted to.

-Chili peppers stimulate nerve ending and increase your heart rate.

-Chocolate increases PEA and theobromine.

-Cheese actually contains more PEA than chocolate.

-Eggs are high in B vitamins, which help in regulating hormones.

-Figs are very high in amino acids, which in turn boost the libido.

-Garlic has allicin, which has been shown to increase libido.

-Oysters have long been reputed as an aphrodisiac due to it’s high zinc content, which is known to boost testosterone and dopamine!