Yearly Archives: 2011
Radiant Skin: Building Collagen from the Inside Out
Healthy, glowing and vibrant skin is something to be envied. Our appearance on the outside is a great detector for how our bodies are functioning on the inside. In today’s … READ MORE
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DECEMBER GIFTS from Catie!
Tis the season to be giving and that is exactly what Catie and the girls want to do for you! We appreciate you so much that with every order adding … READ MORE
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Raw Holiday Spiced “Cheesecake” Recipe
This dessert is incredibly decadent and relinquishes absolutely no flavor or texture. The base is made of fresh carrot juice which gives this dessert a punch of beta carotene, an … READ MORE
Check Out the “LITTLE ANGELS” Trailer!
FROM EXECUTIVE PRODUCER ROMA DOWNEY, A HEAVENLY NEW PRESCHOOL DVD SERIES Roma Downey’s Little Angels: Available now at LittleAngels.com
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New Catalogs & Products!
Here at Energy Essentials, we are happy to announce our new and improved catalog! There is more information and great tips on all our products and on page 19 you … READ MORE
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Super Food Chia Breakfast Bowl: With Catie’s Fiber Plus!
Too often do people begin their day with a breakfast that is either nutritionally deficient, laden with sugar and fat, or they decide to skip breakfast entirely, which countless of … READ MORE
Posted in News, recipe
Tagged bowl, breakfast, catie's fiber, chia, fiber, hemp, lucuma, mesquite, weigh less challenge, weight loss
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Essential Nutrient: Vitamin C
Vitamin C is one of those substances that is necessary for the function of all of our body systems, yet we do not have the ability to produce it on … READ MORE
Soaking and Sprouting Chart
Soaking and Sprouting Chart Soak and Sprout your own Nuts and Seeds! Seed, Nut or Grain Soak Time Sprout Time Adzuki 12 hours 3-5 days Alfalfa 8 hours 2-5 days … READ MORE